Hunger pangs may catch you off guard in the middle of your work schedule. In such times, you’re likely scroll through your smartphone, order your favorite snack through a food delivery app, and think the problem is solved.
However, this is not the case. You have all the reasons to doubt the nutritious value of the snack you order. Besides, snacking on unhealthy foodstuffs can easily put a dent when it comes to your health and fitness goals.
One simple solution to solve this problem is to keep a healthy snack on your office desk. Some of the best healthy Indian snack ideas you can consider are:
Oats in granola deliver enough iron and fiber to your body, whereas seeds and nuts will add heart-healthy unsaturated fats.
When buying granola, be sure to carefully read the label, as some brands are high in calories. Better yet, prepare the product at home or find one in one of the reliable granola stores out there.
2. Black Sesame Ladoos and Jaggery
If you have a sweet tooth, consider eating ladoos. Usually, ladoos are made of fresh ingredients, like palm jaggery, groundnut, and black sesame. They are also bite-sized and make for a perfect dessert, especially after eating your lunch.
3. Whole Wheat Cookies
Baking with oats or whole wheat is a healthy and tasty choice for you. Many recipes out there can be helpful for baking these whole wheat cookies.
Though some individuals prefer mixing their cookies with jaggery, whereas others opt to add choco chips. Most whole wheat cookies are packed with proteins, iron, zinc, vitamin B, and fiber, helpful for digestion.
4. Dry Fruits
Most grandparents and parents insist on eating a lot of dry fruits every day. Undoubtedly, the health benefits that come with eating dry fruits are a lot.
Especially cashews, almonds, and pistachios, are more valuable when you eat them with the best granola in India. You may get premium and quality dry fruits online to save you the hassles of going to local shops.
5. Roasted Chickpeas
These are power-packed with plant protein and dietary fiber. Replace several packets of crisps on your office desk with these crunchy low GI and low-fat snack options.
Keep them in one of the air-tight containers inside your office drawer.You may also consider stocking some in the office week to fuel you up after every three hours of working.
Everyone is looking to lose weight and, at the same time, look healthy. However, not everyone is that fortunate to achieve this goal as it requires discipline.
Healthy snacking in the office is an imperative aspect of weight and fitness goals, and the best way to achieve this is to have granolas, roasted chickpeas, and dry fruits inside your desk.